Mild South Indian curry with cauliflower, carrots and chickpeas

A bowl of this on its own would be delicious or serve with flatbreads, wilted spinach and chickpeas; cooked pulses such as yellow or green lentils or basmati rice.

Ingredients

Coconut Milk (Coconut, Water), Carrot (15.8%), Cauliflower (13.1%), Chickpeas (7.4%), Onion (5.8%), Water, Rapeseed Oil, Garlic Puree, Ginger Puree, Curry Powder (Coriander, Salt, Sweet Paprika, Hot Paprika, Turmeric, Cinnamon, Sugar, Ginger, Garlic, Cumin, MUSTARD Powder, Black Pepper, Kashmiri Chilli, Onion, Cardamom, Nutmeg, Cloves), Cornflour, Lime Juice, Agave Syrup, Green Chilli, Salt, Brown MUSTARD Seeds, Turmeric, Coriander, Garam Masala (Coriander, Cassia, Ginger, Cloves), Ground Coriander, Curry Leaves, Cinnamon, Fennel Seed, Chilli Powder.

Nutritional

Nutritional information calculated per 100g using Nutrics Software:

Allergy Caution

Allergens in UPPERCASE. Processed in facility that handles other allergens (Barley, Oats, Rye, Wheat, Eggs, Fish, Milk, Molluscs, Peanuts, Sesame, Soya, Sulphites).

Storage Instruction 

Store in freezer (<-18 ᵒC)

Preparation & Heating Instructions

Defrost product prior to cooking. Once defrosted, keep refrigerated and eat within 48 hours. Do not refreeze once defrosted.

Once defrosted, pour product into a saucepan. Bring to a simmer over low heat, stirring occasionally until piping hot. Serve immediately.

Country of Origin

Produced in the UK

Packed in the UK

Packaging

Primary Packaging: Polyethylene Pouch – Non-Recyclable

Secondary Packaging: Cardboard Box – Recyclable