A mild fragrant South Indian curry with green beans, carrot, cauliflower and green peppers.
A bowl of this on its own would be delicious or serve with flatbreads, wilted spinach and chickpeas; cooked pulses such as yellow or green lentils or basmati rice.
Coconut Milk, Water, Carrot (10.5%), Cauliflower (10.5%), Green Beans (7.0%), Onion (5.8%), Rapeseed Oil, Garlic Puree, Ginger Puree, MF Curry Powder (Coriander, Salt, Sweet Paprika, Hot Paprika, Turmeric, Cinnamon, Sugar, Ginger, Garlic, Cumin, MUSTARD Powder, Black Pepper, Kashmiri Chilli, Onion, Cardamom, Nutmeg, Cloves), Lime Juice, Agave Syrup, Green Chilli, Salt, Brown MUSTARD Seeds, Turmeric Ground, Garam Masala (Coriander Seed, Cumin Seed, Fennel Seed, Ginger, Dill Seed, Clove, CELERY Seed), Coriander, Coriander Ground, Potato Starch, Curry Leaves, Cinnamon Ground, Chilli Powder, Fennel Seed.
Nutritional information calculated per 100g using Nutrics Software:
||119 kcal / 493 kJ
For allergens, see ingredients in UPPERCASE.
Processed in a facility that handles all allergens.
Store in freezer (<-18 ᵒC)
Preparation & Heating Instructions
Defrost product prior to cooking. Once defrosted, keep refrigerated and eat within 48 hours. Do not refreeze once defrosted.
Once defrosted, pour product into a saucepan. Bring to a simmer over low heat, stirring occasionally until piping hot. Serve immediately.
Country of Origin
Produced in the UK
Packed in the UK
Primary Packaging: Polyethylene Pouch – Non-Recyclable
Secondary Packaging: Cardboard Box – Recyclable